Promegranate Tabouli Salad

Ingredients 90g (1/2 cup) burghul 185ml (3/4 cup) boiling water 1 cup chopped fresh continental parsley 3/4 cup chopped fresh mint 2 pomegranates, quartered, seeds removed 3 shallots, trimmed, thinly sliced 2 tablespoons olive oil 1 tablespoon fresh lemon juice...

No breakfast required if you have a Lap Band!

People with a Lap Band do not need breakfast. So Lap Band meal ideas are not required.  To understand this predicament lets begin with the point that the lap band feels the tightest in the morning, placing great pressure on the receptor sites to make you feel...