Steve has trained and worked in the fitness industry in the area of boxing and soccer coaching over the past 15 years and is a qualified Chef.  Steve’s fun and easy going personality shines through his training, but is firm in a motivational and inspiring manner to uniquely transform you into the new you.

Steve has developed a unique and effective way of coaching.  He brings together Tabata and Hit Training, for a time efficient  workout that easily fits into your lifestyle.  Exercising at a high intensity, means your body will work harder, increasing your metabolism during and post your workout. This means your body will be burning fat for hours after.

Toning is also important for strength, diabetes and weight control, which will be incorporated into your training sessions.

Email or call us on 0413 265 296 and Helen  will be ready to talk

ABOUT HELEN BAUZON – Lifestyle Coach & Personal Trainer

Helen has worked in the health industry for over 20 years. Everyone usually understands the basics behind what to eat (even though knowledge can always be refined). Helen’s key is to help you “Just Do It”.  Within the Uniquely Transformed, Helen’s role is more of a Motivational Health Coach.

Her principle is to help you stop trying to be perfect, stop dieting and learn to eat a little of everything guilt free and not count one calorie or point. Helen will coach you in a very supportive, easy to understand and apply the principles to reach your peak.

Helen is also a well respected Motivational Speaker, TV Presenter and Author.

Email or call us on 0413 265 296 and Helen  will be ready to talk

WE LOVE KEEPING ACTIVE AND LIVING THE LIFE WE PROMOTE

 

 

 

You most likely guessed it by now, Steven and Helen Bauzon are married and have three children.  The Bauzon’s  live a very active lifestyle every day.  In the photo together, you can see how both Steve and Helen had just finished climbing the 1000 stairs in the Dandenongs, Victoria, three times.  yep that was enough for one day.

Email or call us on 0413 265 296 and Helen  will be ready to talk

About Us