Training and Health Coaching

Training and Health Coaching

Includes:

  • Physical and nutritional assessment pre and post the 12 weeks, valued at $ 150
  • 6  individual Health Coaching calls with Helen, alone valued at $600
  • Unlimited personal training group sessions (max.5 people), valued at $1440
  • Daily accountability,valued at $840
  • Meal plan & shopping guide, valued at $30
  • On-line nutritional and mindset coaching program, valued at $599
  • Monthly teleconference support meetings,valued at $120
  • 100%  money back guarantee

RRP $1597 (valued over $3500)

Bring a friend and you both receive 20% discount, $1,278 (save$319)

We believe training your mind is key to losing weight, to obtain a strong body and staying there for life in conjunction with a time intensive effective workout.  Our best results, are seen by clients who book into the 12 week program and lose on average 8 to 10 kilograms , 1 to 2 dress sizes , 1-2 shirt sizes.  

If you are really serious about reaching your peak, you would book into the 12 week program as your initial point of contact.

We are so confident about how much we can help you lose weight and keep it off, that the 12 week program has a money back guarantee.  If by chance you do not achieve your goals determined during your initial assessment, you will be offered your money back.

Our personal training classes have a maximum number of 5 people. This allows Steve to modify the program to suit every persons individual needs.  If you were to book into an individual personal training session, this would cost you between $50 to $120 on average.

Our 12 week programwhich has unlimited training sessions incorporated with health coaching, would only cost you between $25 to $37/training session. 

Why do we offer such an amazing package?  We care about you and want to help you turn your life around permanently.

Call Helen to discuss your needs further on 0413 265 296